Holistic Coaching

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue

We’ve reached a moment in time where the Universe is asking us to evaluate some of our most foundational beliefs—and to evolve beyond where we currently stand into something far greater.

Our healthcare system, our education system, and many of the larger structures that govern our daily lives are failing us. We’re suffering. Our children are suffering. And worst of all, our planet is suffering. We’re consuming our natural resources at an insatiable, unsustainable rate, and the animals and plants who share this home with us are being sacrificed to our neglect.

The root of all this imbalance, I believe, is an imbalance we continue to ignore within ourselves. We cannot deny that our outer environment is a direct reflection of our inner environment—and when we look around the world today, what we see is deeply toxic. To be the change we wish to see, we must begin within. That means reclaiming our autonomy.

When you give someone a fish, they eat for a day. When you teach them to fish, they eat for a lifetime. That’s the path forward.

We have to stop outsourcing our healing to people who don’t know us, don’t listen to us, and don’t see the full picture of our lives. Pharmaceuticals aren’t the answer to what ails us. But learning to care for yourself in a holistic, sustainable, and intuitive way is. And it begins with learning who you are—on an energetic level.

We’ve been gifted so much wisdom—passed down from cultures that understood what we’ve forgotten. From witch doctors to shamans, there is an entire lineage of truth we’ve abandoned. Why? Because we’ve been conditioned to believe there is only one way to heal.

I don’t believe that. I will never believe that.

That’s why my patients call me The Witch Dr.®—because I believe in the wisdom of the Earth, the plants, and the spirit animals that guide us. I believe we are, first and foremost, Energy. And that Energy holds an innate intelligence that flows into our physical form and shapes the life we perceive.

When life feels heavy, it’s not just the physical world that needs attention—it’s the energetic plane that must be addressed. Because it is that subtle plane that holds the blueprint for our bodies, our emotions, and our experiences.

The Energetic Evaluations I create for you are the foundation of my Life Coaching platform. They’re the manual for your life—the light that shines in your dark corners. When you feel lost, this is the map that will show you the way.

Please don’t ever believe there’s only one way to heal. You are as unique as the constellations in the sky—and the world needs you to show up fully.

We’re all in this together. And I’m here to walk beside you, hand in hand, as you move through everything you came here to learn. As we rise into a higher vibration together, the world will begin to reflect that transformation. It will become the paradise it was always meant to be.

And that, my friend, is something I truly look forward to experiencing with you.

“Be willing to do whatever it takes to be a warrior for your own health.” ~Jan Mundo

If you’re here because you’re facing a health concern and haven’t received the support you need—welcome. You’re in the right place.

Our bodies are made up of complex, interconnected systems that don’t always cooperate the way we want them to. And in a world flooded with conflicting health advice, it can be overwhelming to know where to turn or how to begin. If you feel lost, confused, or exhausted by the trial-and-error approach—help is here.

My unique education (which you can read more about in the About section) has allowed me to study the body from a variety of perspectives—giving me a deep, multidimensional understanding of the somatic systems and how they communicate imbalance. The foundation of my health coaching work is The Witch Dr.® Health Evaluation, a comprehensive intake that reveals the underlying patterns contributing to your current state of dis-ease.

This process draws from ancient diagnostic systems such as:

• Traditional Chinese Medicine: Five Element Theory, Eight Principles, Facial and Tongue Diagnosis
• Ayurveda: Constitutional analysis and energetic imbalance
• Somatic Observation: Tracking symptoms through behavior, posture, and stress response
• Systemic Pattern Recognition: Understanding how your physical, emotional, and spiritual systems interact

For example:
Excess Heat in the body can create dryness, leading to pain, hormone imbalances, and emotional agitation. Or, if Qi (your vital energy) becomes stagnant due to unprocessed stress, you might experience symptoms like digestive distress, reproductive issues, mood instability, or chronic fatigue.

Your face and tongue become a mirror: revealing not just physical dysfunction, but also stored emotional trauma that’s affecting how you behave, digest, and heal.

In Ayurvedic terms, you might be a naturally Pitta constitution—vibrant, strong, and warm—who’s now feeling sluggish, heavy, and unmotivated. That’s a sign of Kapha imbalance, and we can build a plan to gently restore your Pitta vitality.

These are just a few of the diagnostic insights that may come through with The Witch Dr.® Evaluation.

Once I’ve gathered all the information, you’ll receive a personalized healing path, broken down into easy-to-understand action steps. Whether your imbalance stems from emotional trauma, nutritional deficiency, lifestyle stagnation, or environmental overwhelm, your protocol will be designed specifically for you.

It may include:

• Energetic therapies to release stored trauma from the body
• Nutrition-based support using whole foods, organic supplements, and herbal medicine
• Lifestyle modifications and movement practices to restore energetic flow
• Collaborations with your Western medical team when necessary

No two healing paths are the same. I don’t believe in generic wellness advice. Your plan will honor your body’s unique design, your life’s demands, and the spiritual wisdom that guides us toward healing.

Most importantly: I am here to listen. To hold space for your questions and concerns. To help you navigate the deeper root causes of imbalance, without shame or confusion.

Because often, it’s not the big things—it’s the subtle misalignments, the ignored whispers of the body, that hold the greatest power to realign us with vitality, clarity, and truth.

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ~Ayurvedic Proverb

Energetic Nutrition Therapy & Constitutional Food Coaching
Root cause medicine for the somatic, emotional, and nutritional body.

After more than two decades of working with patients, one thing has become disturbingly clear: most bodies are starved for nutrients. And not just any nutrients—the specific biochemical building blocks required to fuel your organ systems, balance your hormones, and regenerate you on a cellular level. We literally become what we eat. If your daily nourishment comes from cheap, processed, chemical-laden foods, your tissues—your brain, your glands, your blood—are operating on empty. It shows up as fatigue, brain fog, emotional reactivity, sleep issues, inflammation, hormone imbalances, and eventually, more serious chronic disease.

This is why energetic nutrition testing has become one of the most powerful, foundational therapies I offer in my private practice.

There are two pathways available, and you can choose either or both depending on your goals. The first is an Energetic Nutrition Evaluation, performed either in-office or remotely. This test assesses your neurological pathways, glands, and organ systems to determine where function is compromised—before it shows up on labs. Using subtle energy testing, I identify deficiencies or dysfunction caused by environmental toxins, emotional blocks, pathogens, and metabolic imbalances. Once we find the source of the disturbance, we test for the exact nutraceuticals or herbal remedies that bring your body back into coherence. I then create a personalized 4-week protocol. Testing is repeated every 4 weeks until the body stabilizes—usually within 1–3 months—and then moves to a maintenance schedule. This is true preventative medicine: subtle, specific, and cellular.

The second option is Ayurvedic & Constitutional Nutrition Coaching, which focuses on what you’re eating and how it’s interacting with your unique energetic constitution. Through an Ayurvedic evaluation, we identify your primary dosha and how far you’ve strayed from your homeostatic blueprint. I then teach you how to use the energetics of food to return to balance. In Ayurveda, this is known as the Six Tastes (Rasas), and in Chinese Medicine, the Five Flavors. For example, a Kapha-dominant body (Earth + Water) will feel heavy and sluggish when fed too many sweet, salty, or sour foods, but will thrive on bitter, pungent, and astringent ones. This approach helps you understand food not just as fuel, but as medicine.

If you're ready to reconnect to your body and heal from the inside out, nutritional therapy is one of the most powerful gateways I’ve seen to reclaiming vitality. You can also visit my Membership platform, The Witch Dr.® Way, to explore recipes, seasonal food rituals, and live cooking classes. Plants are our greatest allies—and food is one of the most accessible ways to return home to yourself.